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Week 8: Stress

Presented by: Dionne Detraz

Uploaded on February 25, 2017 by therusticdietitian
Duration: 14:43 | Views: 332 | Recorded using Version 3.13.1

Description: Stress is our probably the biggest roadblock to healthy behavior changes. Let's dive in this week and come up with strategies to help keep your stress in check.


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